How Does Regular Meditation
Help Your Inner Journey?
This 10-module self-paced online course, with one-on-one support, provides practical tools to help you deepen your spiritual journey and build a consistent meditation practice.
In a world of constant technological change, learning to listen to your intuition is essential. Through inner stillness, meditation helps you reconnect with your intuition — your Higher self.
Why This Course Matters Today
In this short introduction, we explore why practices like meditation, sound, and spiritual awareness are so important in the modern world. This course brings together wisdom from Eastern and Western traditions, combining meditation, sound, and spiritual understanding to help restore balance in an increasingly fast-paced world.
Keep on questioning and exploring...
Please keep on exploring. Our intention in this work is to guide you to LIBERATION!
If you are sincerely seeking, then you know in your heart that there is nothing more urgent than working on yourself.
But then you said, “I have tried meditation. It doesn’t work for me. I have a monkey mind. I can’t sit still… my mind is too busy…”
This is exactly what most people experience, and it is also the reason why we felt called to develop an online course on how to help you expand your awareness to the next level.
Why Is Having a Higher Awareness
More Important Than Ever?
With increasing technological capability, it is very confusing to know who or what is telling the truth.
As our technology evolves, we need to rely more on our intuition for guidance because this world is only becoming more delusional.
It is a wonderful thing to witness and yet, at the same time, scary.
This is why we are doing this work.
With you.
A Profound Moment in Human History
We are living in a very exciting moment of our time – both witnessing and participating in a profound transformative phase of our human civilization.
Many changes will come.
“The purpose of Life is not to make us happy. The purpose of Life is make us awakened.” — Eckhart Tolle
What Does It Mean to Be Awakened?
It means to find out, or should we say remember. To wake up.
We are from somewhere. We were not born out of nothingness.
We are all longing and yearning to go home, to belong. But most of us don’t know what it is we’re looking for.
It is our natural quest to want to know what the purpose of this so-called life is.
What’s Happening to Our Humanity?
The world we live in today has been built on thousands of years of civilization based on social systems.
Systems are built on regulations and control. Without it, it cannot function. They serve to a point.
As we witness what’s happening today in a global sense, there is increasing evidence of disruption and unrest — politically, economically, and even in weather patterns. Our Mother Earth is going through her own evolution. We are not only participants but also co-creators on this journey.
Next Evolution
Before there is a different future, there will be inevitable change.
Change is not meant in a negative way.
If we rest our judgment, we can see it as part of our evolution and growth as humans.
Without change, we cannot evolve, for the better.
Words From Those Who Have Taken the Journey
These reflections come from students who moved through the course in their own way, at their own pace, and experienced meaningful shifts in their lives.
If you are looking for a quick fix for your chronic problems, this may not be for you. If you're looking for some type of transformation in your life, look nowhere else. I am a retired college professor in my late 60s. Despite achieving what society deems as success, I struggled with anxiety and insomnia, even with the use of Xanax, Melatonin, and other remedies... finally I was referred by a friend of mine who took meditation classes with Emily a few years ago.
I just finished my online course. Because it was so rich, I took my time. I am still re-watching and re-listening to some of the recordings. Emily was always available and helpful in answering many of my questions. From the very beginning, things have continued to unfold. I have learned so much about myself, my life, my past, and now my future. It's hard to put into words. It has been a truly transformative experience for me. Because I have changed so much, my relationship with my wife of 40 years has improved dramatically, beyond what I could have imagined possible before.
Don't waste another day of your life busy scrolling your phone - take your life seriously. I realize now that I spent so many years simply working hard and achieving things, or worrying about small stuff... this inner spiritual work has had a profound impact on me and my family to say the least.
I used to be so afraid of death, even conversations about it were extremely uncomfortable. I had no idea that even this old fear of mine is no longer a part of my life now. I feel much lighter and happier overall, and I am not on any medication. Not only my mental health has improved, I feel stronger and healthier than ever before. I am finally enjoying my life, in my late 60's. 🙂 I'm just very grateful. I cannot thank you enough!
I am on the 5th module, and I'm already feeling less impatient, less anxious, and more at peace with myself... It is super cool to see the change happening inside me.
Because of how rich the course material is, I am taking my time to digest the material and listen to the recordings. They are so powerful! I also enjoy doing the reflection exercises. It has taught me a lot about the part of me that I wasn't aware of.
Sometimes life gets busy, I have learned to just take it slow, and be comfortable with my own pace (thanks Emily for telling me that).
I love the topics that are presented. They are relatable to our daily lives. I apply what I learned to my interactions with colleagues at work, with my husband and kids... I know this is going to help me in the long run because I am already seeing the change... I also did a couple of Biofield tuning sessions, and each experience has profoundly deepened my consciousness and showed me what I didn't know. I can say that my meditation practice has gotten deeper with each tuning too. Please keep doing what you do. Thank you so very much!
Experience a Moment From the Course
Below is a short excerpt from one of the lessons inside the meditation course. This gives you a sense of the tone, guidance, and depth that students experience throughout the program.