Sound Bath Meditation
SOUND
VIBRATIONAL ENERGY
Sound is one of the most effective ways to reduce our stress level and promote deep relaxation.
We cannot heal if we are constantly battling within ourselves or with the world.
Our Services
Private 1-on-1 Sound Bath
Private sound bath meditation - resting in deep relaxation, restoring your inner balance, and improving your physical and mental health. The one-on-one session is tailored to the individual's needs during session.
Group Sound Bath
Sound bath meditation in a group setting, similar to a private session, provides the space to rest your body, balance cellular frequencies, and restore optimal health. Some people enjoy the collective experience of a sound bath in a group setting.
Private Sound Bath for Two
This is a perfect place to deepen the connection between you and your special someone - between couples, family members, soul mates, etc. People who do sound baths together are known to feel more connected to each other.
Group Vocal Harmonization
There are many ways to use our voices. Vocal toning is an amazing way to express our emotions and clear blockages. We have the amazing ability to free our emotions, restore balance to energetic deficiencies, and return to a state of peace using our own voices. Connecting with people in an environment where harmonic sounds are produced and received provides healing benefits. Come join us in this exciting weekly gathering!
"Sound is one of the most important healing modalities. The right vibrations work on the body’s parasympathetic nervous system and reduce systemic inflammation" and promote healing.
Ascending Vibrations
What is Sound Bath?
The participant lies down or sits in a comfortable, safe space, while an intuitive practitioner plays musical instruments inviting participants to relax and rest in sound.
The effects of a sound bath are similar to those experienced with regular deep meditation. People with chronic illnesses and pain can benefit greatly from regular sound baths.
The best part is – people don’t have to do or try anything. They just sit or lay down while listening to the sounds, and simply rest. The music will do its restorative work.
QUESTIONS?
Supported by recent science studies, we now know the why and how of the beneficial effects of sound vibrations.
For example, during a sound bath, the brain’s wave patterns can shift from beta to alpha, theta, or delta. These changes can promote relaxation, mindfulness, and insight.
Why Choose Us?
Body
With more than 2 decades of medical clinical experience, Emily understands and appreciates the intrinsic connection between our body, mind, and spirit.
We cannot have a healthy physical body if our mind is not at peace.
Likewise, we cannot have a peaceful mind if our physical body is ill.
Mind
We value the importance of our trauma history, connectivity, and thought and emotional patterns.
The essence of mindfulness is the foundation of our sound bath meditation.
During a sound session, our brainwaves can shift from the Beta state to Alpha, Theta, or Delta. These changes can promote relaxation, mindfulness, and insight.
Spiritual
Regardless of many religious belief systems, we honor that we are all interconnected, and we all come from the same Source.
Regardless of our millions of outer differences, we honor that we are inherently dignified, equal, unique, and loved.
Love
We believe in Unconditional Love...
It does not judge nor discriminate.
It is all-inclusive.
It is boundless.
It connects our body, mind, and spirit in wholeness.
It connects us in every way.
Client Testimonials
